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Top 5 Oral Health Practices for Your Family in Lafayette Colorado

An older man brushes his teeth as two children observe, capturing a lighthearted moment of family hygiene practice.

At Boulder County Smiles, we believe a healthy smile is a valuable asset for every family member.

By prioritizing oral health, you can prevent cavities, gum disease, and other dental problems that can impact your overall well-being.

Here are five essential practices to incorporate into your family’s routine:

Brush Twice Daily. Make brushing your teeth twice a day, for two minutes each time, a non-negotiable habit. Use a fluoride toothpaste and a soft-bristled toothbrush to gently remove plaque and bacteria.

Floss Daily. Flossing is equally important for reaching those hard-to-reach areas between teeth where plaque can accumulate. Help your children learn to floss from a young age to make it a lifelong habit.

Limit Sugary Treats. Excessive sugar consumption is a major contributor to tooth decay. Limit sugary snacks and drinks, and encourage your family to opt for healthier alternatives like fruits and vegetables.

See Your Dentist Regularly. Schedule regular dental checkups for your entire family. At Boulder County Smiles in Lafayette, Colorado, our dentists recommend professional cleanings and examinations every six months for adults and children.

Stay Hydrated: Drinking plenty of water throughout the day helps wash away food particles and bacteria, promoting a healthier mouth environment.

By following these simple practices, you can help your family maintain healthy smiles and prevent future dental problems. Take your dental health routine a step further by scheduling a cleaning with Boulder County Smiles.

Contact Boulder County Smiles:

303-665-5335

Location (Tap to open in Google Maps):

1140 W South Boulder Rd Ste 201
Lafayette, Colorado
80026

ArticleID 8733

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